Mental Training / Mindfulness for Singers
Are you a good singer with a solid technique but, under pressure, you are not capable of showing all your skills? Have you already had the feeling that you were perfectly prepared for your last audition and suddenly the nervousness made you insecure and you were not able to bring out the best of your performance?
We are aware that many singers are struggling with their nerves and suffering under the enorm pressure in the music business and for that reason, we have decided to hire a new member for our team.
We are extremely delighted to welcome Selin Tabak as our new team member at the Bavarian Opera Academy. Selin is a Psychologist, Msc., Yoga Trainer, Mindfulness Trainer and writer with tons of experience in the fields of art & business. Selin will help you as a singer to get out your best performance despite the pressure and help you to start to believe in your own talent.
Here you can find some info regarding what you can expect from our upcoming workshop with Selin:
We are aware that many singers are struggling with their nerves and suffering under the enorm pressure in the music business and for that reason, we have decided to hire a new member for our team.
We are extremely delighted to welcome Selin Tabak as our new team member at the Bavarian Opera Academy. Selin is a Psychologist, Msc., Yoga Trainer, Mindfulness Trainer and writer with tons of experience in the fields of art & business. Selin will help you as a singer to get out your best performance despite the pressure and help you to start to believe in your own talent.
Here you can find some info regarding what you can expect from our upcoming workshop with Selin:
- How to stand out in a crowd and show your uniqueness
- How to learn to control your nerves despite the pressure
- How to learn to trust yourself
- How to have the courage to take the next step in your career
- How to bring out everything of your talent
- How to get along with a difficult boss
- How to learn to love your own voice
- How to handle your traumas and turn your weakness into your strength
- To understand who you are as a performer and artist
Biography
Selin Tabak is a Psychologist, M. Sc., Yoga Trainer, Mindfulness Trainer and writer with a private office in Izmir/Turkey, where she has been working with individuals as well as companies. She has been holding psychological sessions, yoga and Mindfulness trainings for 16 years, working with clients from all over the world including Austria, England, USA, Japan, Arab Emirates, etc. As a writer, her book “Gaining Power From Loneliness“ was a huge success in Turkey with over 30 000 sold copies, and many of her articles were published in well known Turkish newspapers and TV channels.
Selin Tabak is an alumna of the Psychology Department at Ege University Izmir and holds a masters degree in Psychiatry in Addiction Counselling. Her further education includes trainings in Transactional Analyses, Schema Therapy, EMDR Therapy for Trauma, Family Counselling, Behavioural Cognitive Therapy, Yoga therapy and Mindfulness, as well as a short term training in “Psychology at Work“ at Oxford University.
As a member of the Rotary Club, she fights for animals’ and women rights and supports people in need.
What our singers are saying: https://www.bayerische-opernakademie.de/reviews-mantal-training.html
Selin Tabak is an alumna of the Psychology Department at Ege University Izmir and holds a masters degree in Psychiatry in Addiction Counselling. Her further education includes trainings in Transactional Analyses, Schema Therapy, EMDR Therapy for Trauma, Family Counselling, Behavioural Cognitive Therapy, Yoga therapy and Mindfulness, as well as a short term training in “Psychology at Work“ at Oxford University.
As a member of the Rotary Club, she fights for animals’ and women rights and supports people in need.
What our singers are saying: https://www.bayerische-opernakademie.de/reviews-mantal-training.html